You may already have broken your 2020 New Year Resolution, but don’t beat yourself up. Self-leadership is about living intentionally NOT perfectly. Each morning get up, set an intention to be a little better today; over time the results will astound you.
Self-leadership intentions are the rules we set for ourselves. If you want some inspiration, here's a list:
So what do you think of this list?
What intentions or rules will you add?
What happens when your motivation goes missing?
In this post, I’m going to share with you, how to find your motivation and how to get going -even when you don’t feel like it. Everyone has things they should do or things they must do, but don’t feel like doing. But you also have things you like to do and things you look forward to doing. So what’s the difference? What’s the secret?
It’s not unusual to struggle with motivation, you’re not alone. Let me share something with you, as well as being a Self-leadership coach, I’m also engaged as a motivational speaker. I have spoken to audiences as large as 12,000 and inspired them to take action. But, I’ve also had those days when I struggle just to get out of bed, days when taking a shower was a major achievement. Just this week the thought of going to the gym, something I usually like doing, seemed like it would be...
“I’m friends with the monster that’s under my bed. Get along with the voices inside of my head”
Great lyrics from Rihanna and Eminem. Great because, they speak to an experience that we can all relate to. The experience of our fears manifesting as voice inside our head.
The voice that can say; “You’re not smart enough”, “Not tall enough”, “Not pretty enough”
A voice that tells you to “Stay safe, Stay Quiet, and “Stay invisible”
The voice inside your head can be your greatest friend or your greatest enemy. This voice is going to cheer you on to success or lock you in a prison of your own making.
In this post I’m going to share with you three Self-leadership strategies, to ensure that you get along with the voices inside of your head and make friends with the monsters that are under your bed!
I have known the acid taste of self-doubt; the...
Imagine a university lecture theater. Tiered seats in a semi-circle, and in those seats, powerful women. Women leaders from international governments; Singapore, South Africa, India, to name a few. Senior female leaders from multi-national organizations. All of these women looking towards a central focal point. I step into that focal point and endure their gaze. I ask this question, “What words is your mind giving you to describe me?”
We all judge, we cannot judge, and my intent in asking that question on the third day of a Women in Leadership program was to bring to awareness that gender bias goes both ways.
“Assertive, Arrogant and Aggressive” – were how some of these women perceived me, and that was before I have even started my lecture (It’s not my fault I look like a night-club bouncer!).
“Confident, Professional and a Leader” were the kinder descriptions. But the point had been made. We all judge, but worse than judging others is...
What sets successful people apart, is not that they don’t have setbacks, or failures but how they handle their emotions during these tough times.
In this post, I’m going to share with you psychologically sound, Self-leadership strategies to develop your resilience & bounce back faster.
If you are reading this, it’s likely that you have experienced disappointment or heartache at some point in your life. Issues like; injury, illness, losing a job, financial problems, failed business, the end of a relationship are life’s way of knocking us on our ‘arse’ and testing what we are made of.
Personally, I have been through a business disruption that took me from owning houses, cars and living the life to completely broke, with zero assets, living day-by-day in a back-packers hostel. After rebuilding my life and starting another business, I was again disrupted by a divorce that I didn’t want.
As an Executive...